The conversations around mental health, fortunately, are becoming more open in today’s society. People are getting more comfortable to talk about their mental health problems and issues, although not everyone experiences them the same. This difference in people’s experiences doesn’t discredit anyone’s pain and struggle in life.
For some people anxiety manifests with panic attacks and hyperventilation, for others, it is simply the inability to relax. For others, all the symptoms are more severe.
Facebook user Megan Lynne Ferrero decided to openly share her experience with anxiety and it went viral because of so many people related to her story.
Ferrero posted a photo of what her hands look like after biting her nails due to anxiety.
Many people thanked her in the Facebook comments and related to her story.