Most people consider running to be their peaceful time – time to clear your head and reflect on your actions.
However, this is not always the case if you happen to be a woman, as those peaceful thoughts can be very easily interrupted by worrying about your personal safety.
Amanda Deibert is a comic book and TV writer, and she recently proved just how even the simplest run can be frightening by tweeting out the topic of running safety that was recently shared in a mom group she is part of.
She then questioned fellow Twitter women for their own safety strategies, and her post quickly gained a lot of popularity.
These are some of the most popular responses. Also, what do you use when you go out running? Tell us in the comments!